We have postponed this seminar until the Autumn.
Are you constantly exhausted from lack of sleep due to pesky night sweats?
Have you turned into Jekyll & Hyde with raging emotions?
Do you forget why you went to the press?
Has your weight gone to the dark side?
Is anxiety becoming a norm in your life?
Do you know what can help?
All part of the menopause chapter, those hormonal changes creating seismic shifts in your life. And not always good….
As humans we don’t like change this is a well known Fact and Menopause is all about Change.
Good changes, bad changes…it’s a mixed bag. But it comes with symptoms that can really unsettle your life.
In this 1.30hr webinar you will:
Understand what menopause is and what happens in your body
Learn what symptoms can occur as our key hormones go into decline during this time
Learn about the symptoms no one wants to talk about
Understand your treatment options
Understand the non negotiable life style factors that you must look at to prepare best for these years.
Catherine O’Keeffe is a Menopause Workplace Consultant, founder of Wellness Warrior, and creator of the Menopause Success Summit. She helps organisations implement a comprehensive menopause strategy that leads to meaningful change. She’s helped over 150 companies choose support over silence including Workday International, StateStreet, Department of Health, Sainsburys, and Microsoft. Catherine is author of All you need to know about menopause and is on a mission to shatter the menopause taboo, for good.
Catherine Says
‘I’ve always had an interest in health and wellbeing, but it was when perimenopause took me by surprise at age 44 that I started focusing on women’s health specifically in this phase.
What I found? Traditionally, there’s been very little support or understanding available for women going through the menopause.
It’s almost like as a society, we’re afraid to talk about it. It’s almost like women are expected to close their mouths, grit their teeth, and get on with life as if everything is normal.
But I know nothing is normal during the menopause’
https://www.wellnesswarrior.ie/about
10% of Menopause Summit 25TH SEPTEMBER 10am - 5pm with code SEMINARS