Heartmath

Most of us have been taught in school that the heart is constantly responding to “orders” sent by the brain in the form of neural signals. However, it is not as commonly known that the heart actually sends more signals to the brain than the brain sends to the heart! As recommended by Dr Joe Dispenza, Heartmath teaches you how to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.

The effect of heart activity on brain function has been researched extensively over about the past 40 years. Earlier research mainly examined the effects of heart activity occurring on a very short time scale – over several consecutive heartbeats at maximum. Scientists at the HeartMath Institute have extended this body of scientific research by looking at how larger-scale patterns of heart activity affect the brain’s functioning.

Howard Martin

Experience Howard Martin—author, celebrated international speaker and progressive business leader—one of the most compelling voices of our times. Howard Martin, a key HeartMath leader, is co-Author of the highly acclaimed book The HeartMath Solution and contributing author of Heart Intelligence. Perhaps you have read his books, heard him speak or have seen him in movies like The Power of the Heart, The Incredible You and The Truth.